Corporate

Schools

We perform best when our mind and body are in complete synergy. The daily demands of today’s lifestyle and an imbalanced approach to rejuvenating only our body pose a challenge to a student’s capacity to perform to his fullest potential.

Yoga offers solutions to tap into the reservoir of potential of each of your students. Beyond postures, it is a systematic process for growth in its entirety.

Extracting key concepts from Yogic techniques, Zattva is passionate about equipping students with skills to attain positive mental, physical and emotional health. Our programs are designed to accelerate the growth of an individual. This creates a rejuvenated student who is mentally alert, physically capable and emotionally stable to strive through his challenges with

  1. Improved Attention
  2. Quicker Memory
  3. Creativity and Dynamism
  4. Energy
  5. High Confidence
  6. Discipline

Zattva customises our training curriculum around your goals and works with you towards solutions for today’s students’ challenges. We offer programs in:

1. Creative Development

Creativity is an essential tool to excel in the languages. Unlocking the mental shackles in your students will allow them to grow in leaps and bounds and excel in skills such as creative writing and speaking. 

2. Concentration Development

Developing your concentration brings it under your control and grants you the skill to use it easily when you need it. The techniques shared here will help to tackle attention deficiency problems.

3. IQ & EQ Development

All schools aim to create a student with well rounded growth, both in education and as a person. By working on their emotional and intelligence quotient, this programme helps improve students’ social outlook and affects their interpersonal skills and discipline positively.

4. Memory Development

The Maths and Sciences require good retention and recall techniques to excel in. Discover useful and practical techniques to improve listening, memory and performance. Learn to organise information efficiently, and to practice the skills necessary for effective memory development.

5. Stress Management

Managing stress is all about taking charge of your thoughts, emotions, schedule, environment, and the way you deal with problems. Students often do not have the necessary skills to do this. Let us help your students’ achieve a balanced life, with time for school, relaxation, and fun – plus the strength to hold up under pressure and meet challenges head on.

6. Confidence Building

The greatest barrier to success is the fear of failure. Negative aspects like stage fear, anxiety, tension and many other phobias can be eliminated by techniques to develop positive thinking and self-confidence.

7. Public Speaking

An assimilation of both Voice Culture & Confidence Building, the Public Speaking Workshop aims to reduce the anxiety and stress related to public speaking. Teaching participants to be in the present moment will help to quieten and stabilise the mind in harmony and peace.

8. Eyesight Improvement

Today’s school demands cause tired eyes, headaches and pain leading to  stress, unhappiness and eventually an unhappy child. Rejuvenate your eyes and enjoy renewed enthusiasm.  

9. Physical Stamina

Use the eight-limbed path of yoga to enhance students’ mental and physical stamina through the development of mental focus, breath control and body awareness.

10. Voice Culture

Voice Culture is a branch of knowledge, which deals with the techniques of right voice production. The practice of our techniques will help analyze and to manipulate the vocal apparatus for voice modulation. In effect, the voice becomes flexible and breathing capacity is increased. 

11. Happy Assembly

This session focuses on connecting with oneself through yoga and laughter, grounding themselves in humility and improving self-confidence.  Through this journey, students will understand their strengths and weaknesses and get centred within.

Explore our creative solutions for your students’ enrichment needs today! Call us for a free consultation @ 67373 627 or email us at corporate@zattva.org

 

Companies

Today’s workplace demands place much stress on employees. The daily demands of work life and an imbalanced approach to rejuvenating only our body create a troubling neglect of the mind.

As a conscious process towards gaining mastery over the mind and body, Yoga offers solutions to creating rejuvenated employees who are productive and effective team players.

Extracting key concepts from Yogic techniques, Zattva is passionate about equipping your employees with skills to be focused and to be in an overall state of well being and confidence. We aim to have your valued staff thinking out of the box to solve and handle challenges, while staying centred and handling various stressors with

  1. Creative Energy
  2. Composure
  3. Focus and Drive                                          
  4. Improved interpersonal skills
  5. Enhanced Team Ethics and Morale

Our programs adopt a structured process for accelerating your employees’ growth. We are dedicated to working with your organization to understand your values and goals, customising our training curriculum around them for solutions to today’s business challenges.  

1. Creative Development

Change and growth are only championed when ideas flow freely and employees are willing to tap into their creative energy to think out of the box. Allow us to ignite the flame of creativity in each of your employees.

2. Concentration Development

Although multi-tasking is an essential tool to success, focusing on the task at hand without distraction is what really ensures it. Developing concentration brings it under control and grants your employees the skill to use it easily when they need it.

3. EQ & IQ Development

Emotional Intelligence is very relevant to organizational progression. It provides a platform to understand and deduce individual's behaviours, management styles, attitudes, communication skills, and potential. The techniques taught here allow an individual to improve his interpersonal skills for the betterment of the organization.

4. Memory Development

Discover powerful and practical techniques to improve listening, memory and performance. Learn to organise information efficiently, and to practice the skills necessary for effective memory development.

5. Stress Management

Managing stress is all about taking charge. Taking charge of your thoughts, emotions, schedule, environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun – plus the resilience to hold up under pressure and meet challenges head on.

6. Anger and Ego Management

The individual’s ego often causes undue anger that can result in frustration. By possessing effective anger & ego management skills, the individual can be less emotional during duress and more focused on conflict management, maintaining good relations with his colleagues.

7. Confidence Building & Public Speaking

The greatest barrier to success is often the fear of failure. Negative aspects like stage fear, anxiety, tension and many other phobias can be eliminated by techniques to develop positive thinking and self-confidence. As an effect of improved confidence, participants will also be taught voice culture skills to improve their public speaking.

8. Group Dynamics

If everyone is moving forward together, then success takes care of itself. Teams are an integral part of how things are done in an organization. Synergizing as one in group dynamics will have a major impact on an organization’s performance.

9. Service Excellence

Organizations need excellent customer service teams to compete in today's business environment. Now more than ever, tolerance and patience is crucial to understand the customers’ wants, needs, and expectations.

10. Eyesight Improvement

Today’s job demands cause tired eyes, headaches and pain leading to  stress, unhappiness and eventually an unhappy worker. Rejuvenate your eyes and work with a renewed enthusiasm.  

11. Voice Culture

Voice Culture is a branch of knowledge, which deals with the techniques of right voice production. The practice of our techniques will help analyze and manipulate the vocal apparatus for voice modulation. In effect, voice becomes flexible and breathing capacity will be increased. 

12. Bliss Assembly

This session focuses on connecting with oneself through yoga and laughter, grounding yourself in humility and improving self-confidence.  Through this journey, employees will understand their strengths and weaknesses and get centred within.

Explore our creative solutions to your training, retreat and employee enrichment needs today! Call us for a free consultation @ 67373 627 or email us at corporate@zattva.org.